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ADVANTAGES OF SELF PROTECTION TRAINING
Enables you to defend yourself and your loved ones USPT is designed to render an attacker useless without maiming or hurting them to the point of death. It teaches you control. How many times have you seen people ending up in prison for killing an attacker?
Stress Relief: Reduces stress and anxiety by encouraging you to practice your mind to keep your attention focused while remaining calm and alert. This can be especially helpful when you’re trying to do multiple tasks that divide your attention.
Ninja’s Resilience: Life may hit you – financially, mentally, physically or emotionally, but its important to come back stronger and smarter after each blow, and even to toughen up for bumps still to come. USPT teaches you how to become resilient.
Emotional Balance: By practicing USPT, you can master your mind and your emotions. That can help you develop greater emotional stability, assertiveness, self-confidence, and lessen aggressive feelings.
Increased Self-esteem: As exercise strengthens body, challenges strengthen your mind. USPT can help by teaching you how to survive from setbacks, no matter how hard things get.
Personal Development: USPT encourages you to reflect, discover your vulnerabilities, and move through mental blocks. It helps you identify what you want to improve in your life.
Forgiveness and Healing: USPT can help you establish boundaries by redirecting feelings of powerlessness. It can empower you to find inner strength and heal past trauma.
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